tag:blogger.com,1999:blog-18001964094902404812012-02-16T16:51:21.251-08:00My new exercise and eating plan? Actually exercising and eating healthfully. Let's see how that goes...Jendeisnoreply@blogger.comBlogger111100tag:blogger.com,1999:blog-1800196409490240481.post-64322475112917072212010-01-27T07:59:00.000-08:002010-01-27T07:59:14.726-08:00Wii Fit: 31 minutes (Wii Fit Routine including yoga, strength training and aerobics)<br /><br />I made the goal in Flying!!&nbsp; Breaststroke really works!!<br /><br />I'm also getting better at skateboarding and obstacle course.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1800196409490240481-6432247511291707221?l=gotanewplan.blogspot.com' alt='' /></div>Jendeisnoreply@blogger.com1tag:blogger.com,1999:blog-1800196409490240481.post-77214379841504443692010-01-26T07:55:00.000-08:002010-01-27T07:57:37.091-08:00Wii Fit: 28 minutes (Rhythm Kung Fu, marching band, Routine including yoga, strength training and aerobics).<br /><br />Many thanks to friends who gave me tips on flying!&nbsp; The best bet is to pretend that you're swimming and do a breaststroke motion.&nbsp; :)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1800196409490240481-7721437984150444369?l=gotanewplan.blogspot.com' alt='' /></div>Jendeisnoreply@blogger.com0tag:blogger.com,1999:blog-1800196409490240481.post-75397333799149774572010-01-20T20:00:00.000-08:002010-01-21T11:57:26.059-08:00Wii Fit Plus: 28 minutes (including: Island Cycling, Flying, Perfect 10, Obstacle Course, Yoga, Strength Training, Hula Hoop)<br /><br />Apparently, I have great balance.&nbsp; Who knew?<br /><br />I rock the hula hoop and absolutely suck at flying and skateboarding.&nbsp; Any tips?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1800196409490240481-7539733379914977457?l=gotanewplan.blogspot.com' alt='' /></div>Jendeisnoreply@blogger.com2tag:blogger.com,1999:blog-1800196409490240481.post-84906005285086856022010-01-19T19:59:00.000-08:002010-01-19T19:59:13.191-08:00Wii Fit Plus: 28 minutes (Wii Fit Plus routine, including Bike Ride, Strength Training, Super Hula Hoop, Skateboard, Flying, Yoga).<br /><br />Walking: 10 minutes w/ The Boy<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1800196409490240481-8490600528508685602?l=gotanewplan.blogspot.com' alt='' /></div>Jendeisnoreply@blogger.com0tag:blogger.com,1999:blog-1800196409490240481.post-8419930107265025782010-01-18T19:20:00.000-08:002010-01-18T19:20:31.675-08:00JD got our new Wii Fit Plus set up and we both took a turn on it.&nbsp; I absolutely love it!&nbsp; I worked out for a total of 30 minutes on a variety of different activities -- aerobics (Basic Step, Advanced Step, Basic Run, Basic Hula Hoop), balancing (Penguin Swim, Flying, Lotus Flame) and two poses in strength training.<br /><br />I'm looking forward to using this method of exercise, especially during the winter.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1800196409490240481-841993010726502578?l=gotanewplan.blogspot.com' alt='' /></div>Jendeisnoreply@blogger.com0tag:blogger.com,1999:blog-1800196409490240481.post-14728760649995235632010-01-17T19:20:00.000-08:002010-01-18T19:22:17.865-08:00We finally got our new Wii set up.&nbsp; I rocked boxing for about 20 minutes.<br /><br />I can see why my sister sees so many Wii injuries in her work.&nbsp; It's very easy to work above your fitness level.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1800196409490240481-1472876064999523563?l=gotanewplan.blogspot.com' alt='' /></div>Jendeisnoreply@blogger.com0tag:blogger.com,1999:blog-1800196409490240481.post-14257665997006559942010-01-14T19:22:00.000-08:002010-01-18T19:24:19.498-08:00Walking: treadmill, 30 minutes<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1800196409490240481-1425766599700655994?l=gotanewplan.blogspot.com' alt='' /></div>Jendeisnoreply@blogger.com0tag:blogger.com,1999:blog-1800196409490240481.post-65723127167838929072010-01-13T19:22:00.000-08:002010-01-18T19:23:54.803-08:00Walking: treadmill, 30 minutes<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1800196409490240481-6572312716783892907?l=gotanewplan.blogspot.com' alt='' /></div>Jendeisnoreply@blogger.com0tag:blogger.com,1999:blog-1800196409490240481.post-34309016077731684082010-01-04T17:00:00.000-08:002010-01-04T17:00:00.900-08:00Yoga: Fertility Yoga DVD, 20 minutes<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1800196409490240481-3430901607773168408?l=gotanewplan.blogspot.com' alt='' /></div>Jendeisnoreply@blogger.com0tag:blogger.com,1999:blog-1800196409490240481.post-36292141544815951592010-01-02T17:20:00.000-08:002010-01-02T17:20:02.111-08:00Walking: Outside w/ The Boy, 10 minutes<br /><br />Walking: Outside,&nbsp; 30 minutes<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1800196409490240481-3629214154481595159?l=gotanewplan.blogspot.com' alt='' /></div>Jendeisnoreply@blogger.com0tag:blogger.com,1999:blog-1800196409490240481.post-71864387944317314122010-01-01T08:22:00.000-08:002010-01-02T08:23:11.797-08:00Walking - Outside with The Boy, 45 minutes<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1800196409490240481-7186438794431731412?l=gotanewplan.blogspot.com' alt='' /></div>Jendeisnoreply@blogger.com0